Dental Hygiene | Dental Hygienist Dubai

Dental hygiene is vital for maintaining the health of your mouth, teeth, and gums, preventing disease and ensuring a beautiful smile. Often overlooked as cosmetic procedures, these sessions are essential for good oral health as a primary defence against tooth decay and gum disease. Regular dental hygienists in Dubai visits and proper home care are crucial to maintaining oral hygiene. 

Purpose of oral hygiene | Dental Hygiene Dubai

Our clinic emphasises preventive dentistry, promoting regular dental hygiene sessions and professional cleanings twice a year to prevent dental issues. People can maintain healthy teeth for a lifetime by prioritising oral hygiene. Simple dental care habits are critical to a fresh mouth and great teeth.

Taking care of your teeth at home | Types of oral hygiene

Healthy teeth and gums begin with a solid oral hygiene routine, which is essential for the best dental health. Here are some daily practices recommended for a vibrant smile:

  • Brush your teeth at least twice daily with fluoride toothpaste and a soft-bristled toothbrush, ensuring thorough coverage and reaching all tooth surfaces, including the tongue.
  • Floss or use interdental cleaners daily to remove plaque and debris between teeth and under the gum line, where brushing may not reach.
  • Incorporate an antibacterial mouthwash into your routine for added protection against oral bacteria and to freshen your breath.
  • Maintain a balanced diet, minimising sugary snacks and beverages and brushing promptly after consuming them to prevent decay.
  • Stay hydrated by drinking plenty of water throughout the day to help wash away food particles and neutralise acids that can harm tooth enamel.
  • Replace your toothbrush every three to four months, or sooner if bristles appear worn or irregular, to ensure effective cleaning.
  • Incorporate crunchy fruits and vegetables into your diet, as they promote saliva production and help scrub away plaque.

Baby teeth are crucial, too! | Dental Hygiene for Kids

Here are some tips for ensuring your child maintains good dental health:

  • Begin brushing your baby's teeth as soon as they appear, especially before bedtime.
  • Create a fun teeth-cleaning routine early on to instil lifelong habits for healthy teeth.
  • Always brush or rinse your child's teeth after eating sugary foods to prevent decay.
  • Encourage healthy eating habits with plenty of fruits and vegetables and limited sugary snacks.
  • Schedule your child's first dental visit within six months of their first tooth eruption or by one year of age to promote proactive dental care and prevent future issues.

Dental Hygiene Process | Dental Hygiene Session

Our primary focus at routine dental hygiene sessions is on maintaining your oral health and preventing issues like gum disease and tooth decay. Our dental hygienist in Dubai performs gentle scaling to remove any plaque and calculus buildup from your teeth, followed by polishing to make your teeth bright and reduce the surface area for bacteria. These sessions, essential for dental hygiene for kids and adults alike, typically last about 30-35 minutes. Additionally, our team is available to address any questions or concerns you may have about your oral health or proper dental hygiene practices. Remember, regular dental hygiene sessions are crucial for promoting good dental hygiene and preventing problems like bad breath, for which we also offer treatment in Dubai.  

How do I prevent Cavities?

Maintaining good dental hygiene is essential for preventing cavities and ensuring optimal oral health for kids and adults. For infants, gently wipe their teeth and gums with a wet gauze or clean washcloth to remove plaque. Avoid bedtime bottles filled with sugary liquids to prevent Baby Bottle Tooth Decay. For older children, brush their teeth at least twice daily and limit sugary snacks. 

Bad Breath Treatment Dubai | Dental Hygiene Session

The American Academy of Pediatric Dentistry recommends scheduling dental visits every six months and a lifetime of good dental habits. These routine visits, facilitated by a dental hygienist in Dubai, are vital for the importance of dental hygiene and also include Bad Breath Treatment in Dubai if needed.

Your dental hygienist will advise you on the following:
  • Taking care of your teeth
  • What is good oral hygiene
  • How to brush your teeth
  • Choosing the right toothbrush

What is Teeth Cleaning?

Teeth cleaning is a professional dental procedure designed to remove plaque, tartar, and surface stains that daily brushing and flossing might miss. It includes two steps:

Natural Look

Looks like the natural hue and clarity of natural teeth.

Dental Scaling

A process where hard tartar and plaque are gently removed from the tooth surface and below the gumline.

Dental Polishing

A finishing step that smooths and cleans the teeth, removing minor stains and giving your smile a polished, bright look.

Reversible

Since there is little to no preparation, lumineers can be removed or replaced if the patient wants to do so.

Benefits of Teeth Cleaning and Dental Scaling

Prevents Gum Disease: Regular dental scaling helps prevent gingivitis and periodontitis by removing harmful bacteria.

How Often Should You Get Teeth Cleaning?

For most patients, professional teeth cleaning is recommended every six months. However, individuals with gum disease or excessive tartar buildup may benefit from more frequent visits.

  • Freshens Breath Removes plaque and bacteria that can cause bad breath.
  • Improves Appearance Dental polishing in Dubai enhances the brightness of your teeth by removing surface stains.
  • Protects Overall Health Good oral hygiene is linked to better overall health, reducing the risk of systemic issues like heart disease.